More from CARREFOUR:CRF
Carrefour Epinard Hache Verdura 1KG
Pack size : 1KGR
LBP 295876.00(Inc. VAT)
Sold & Delivered by Carrefour
Origin -
United Arab Emirates
highlights
It is an essential vegetable used in every cuisine for mouth-watering recipes. It is also ident
Get it delivered by:
1
DESCRIPTION
Nutrition facts
Per100PortionType
Average Nutritional
Size
1KG
Per100Energyinkcal
69.5kcal
Per100EnergyinkJ
291.25kJ
Per100Protein
5.75g
Per100Carbohydrates
7g
Per100Sugar
1.5g
Per100Fat
0.5g
Per100Fibre
7g
Per100Sodium
187mg
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Ingredients
Spinach● Preservatives
Storage Condition
Keep it frozen
Preparation and usage
Without prior thawing. In the pan: Pour a few tablespoons of water in a saucepan (about 1 to 2 tablespoons per 250g). Add the spinach portions, cover and cook for the time indicated in the table, stirring regularly. Season to taste. In the microwave oven (850W): Pour the portions of spinach in a dish suitable for the microwave oven and add a little water (about 1 to 2 tablespoons for 250g). Cover and cook at 850W for the time indicated in the table. Stir from time to time to obtain a homogeneous cooking. Season to taste. Let the vegetables rest for 1 minute before serving. Adjust the cooking time according to the quantity prepared and the power of the microwave oven