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Squid Per kg
Squid Per kg
Squid Per kg

Squid Per kg

Pack size : Per kg

LBP 169990.00(Inc. VAT)

Out Of Stock
Sold& Delivered by
Carrefour
Origin -
Lebanon
highlights
Squid is a good food source for zinc and manganese, and high in copper, selenium, vitamin b12, and riboflavin. The health benefits of squid are often linked to its high protein content. Other benefits are tied to its polyunsaturated fatty acid content, also known as omega-3 fatty acids. The fresh squids food and drug administration highlights fish as a healthy food.
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DESCRIPTION

Fresh squids are called decapods because they have 10 arms, 8 short and two long with tentacles used for hunting. Squids are related to octopus and shells but have lost its shell over time. Squid is a good food source for zinc and manganese, and high in copper, selenium, vitamin b12, and riboflavin. The health benefits of squid are often linked to its high protein content. Other benefits are tied to its polyunsaturated fatty acid content, also known as omega-3 fatty acids. The fresh squids food and drug administration highlights fish as a healthy food.

Nutrition facts

Per100PortionType
Average Nutritional Value As Per 100g
Per100Energyinkcal
92kcal
Per100EnergyinkJ
384.928kJ
Per100Protein
16g
Per100Carbohydrates
3.1g
Per100Fat
1.4g
Per100Sodium
44mg
Sub Type
Squid
Form
Solid
Category
Frozen

*Your daily values may be higher or lower depending on your calaries needs

INFORMATION

Ingredients

Squid

Storage Condition

Keep refrigerated.

Preparation and usage

Ready to use.